Angelica Concepcion R. Lat

BSBA - Entrepreneurial Marketing 3

MY PERIOD WASTERS| CONCEIVABLE CAUSES| FEASIBLE SOLUTIONS

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Being sluggish  | laziness, inadequate alertness (of mind), deficiency of energy| Have a balanced diet plan, sleep in least eight hours per day, drink for least 8 glasses of normal water, exercise daily, be involved in physical activities, beverage vitamins|  Internet Surfing | dullness, hobby| Lessen the hours I spend on the internet and explore the real world. | Video marathon| dullness, hobby| Simply watch movies during spare time. Limit my hours in observing movies/TV shows|  Window Shopping| boredom, idle, lack of self-control| Instead of spending too much money, save it or perhaps put in the traditional bank or be involved in charitable trust works. |   Playing laptop games| boredom, lack of self-control| Play computer games only if you may have nothing else to complete. |  Overthinking | I am inclined to be by lost inside my thoughts more often than not; lack of sleep; not enough focus| Rather than overthinking, I should put even more action. | Overeating junkfoods| habit| Because it is harmful, I should control myself from eating junkfoods and be on the balanced diet plan. | Inability to say " No”| Not really saying " no” to people's asks for because Now i am afraid of allowing people straight down. | Boost the comfort with the people around you. Don't be afraid to let people down sometimes. | Disorganization| Laziness. The more disorganized you will be, the more time you will waste. | Organize. Established priorities. | Burn out| Exhausted. Struggling to concentrate. | Manage your time and efforts. Set the schedules. | Procrastination (cramming)| Laziness. Unorganized. | Carry out your work beforehand to avoid handlungsaufschub. | Deficiency of interest| Anxiety about failing| Display interest in anything I do. | Constantly switching priorities| Unsatisfied. Will not be able to finish everything on time| First things first. | Excessing talking (cellphone/email/etc. )| Boredom. | Be aware of how much time I spend talking. Limit that appropriately. |...